Many people frequently get headaches in the morning. Medical News Today cites AMF in an article outlining five common causes of Early Morning Headache.

Headache disorders are the number three global cause of time lost to ill health, according to the World Health Organization. Living with headache and migraine can be challenging, but lifestyle changes can often alleviate some symptoms.

This article from Medical News Today looks at common causes of Early Morning Headache, such as sleep deprivation, depression and anxiety. Each cause has a unique solution, and the piece offers suggestions for reducing risk and tips for seeking professional help.

If you suspect snoring and sleep apnea may be causing your morning headache, read this article by the American Migraine Foundation. Learn more about other potential causes of Early Morning Headache here.