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PRIVACY POLICY

LEGAL NOTICE

General Terms of Use

By accessing or using any portion of the American Migraine Foundation (AMF) website, you agree to comply with and be bound by these terms and conditions of use (Terms of Use).  Please read these Terms of Use carefully as well as AMF’s Privacy Policy below.  If you do not agree with these Terms of Use, you must immediately terminate use of the AMF website.  These Terms of Use will take effect at the time you begin using the AMF website.  AMF reserves the right, with or without notice, at any time and for any reason to deny you access to the AMF website or any portion thereof, and to terminate these Terms of Use.   If you violate any of these Terms of Use, your permission to use the website automatically terminates.

Indemnification; Applicable Law

You agree to defend, indemnify, and hold AMF, its officers, directors, employees, agents, licensors, and suppliers, harmless from and against any claims, actions or demands, liabilities and settlements including without limitation, reasonable legal and accounting fees, resulting from, or alleged to result from, your violation of these Terms of Use.

You expressly agree that exclusive jurisdiction for any dispute with AMF, or in any way relating to your use of the website, resides in the courts of the State of New Jersey and you further agree and expressly consent to the exercise of personal jurisdiction in the courts of the State of New Jersey in connection with any such dispute including any claim involving the website or AMF or its affiliates, subsidiaries, employees, contractors, officers, directors, telecommunication providers, and content providers.   These Terms of Use are governed by the internal substantive laws of the State of New Jersey, without respect to its conflict of laws principles. 

Severability

If any provision of these Terms of Use is found to be invalid by any court having competent jurisdiction, the invalidity of such provision shall not affect the validity of the remaining provisions of these Terms of Use, which shall remain in full force and effect. No waiver of any of these Terms of Use shall be deemed a further or continuing waiver of such term or condition or any other term or condition.

Copyright and Trademarks

All AMF content, including the AMF name and logo and all related product and service names (“AMF Content”) on this website, is owned by AMF, its licensors, sponsors, partners, content providers, or other third parties and is protected by law including, but not limited to, United States copyright, trade secret, patent, and trademark law.  Unless otherwise indicated on this site, reproduction, retransmission, distribution, sale, publication, broadcast, circulation, reprinting, or dissemination of any AMF Content is prohibited without the prior written permission from AMF or other copyright owner if AMF is not the owner.  You may not alter, delete, obscure, or conceal any copyright or other notices appearing on the AMF Content, including any such notices appearing on any AMF Content you are permitted to download, transmit, display, print, or reproduce from the AMF website.  Any use of the AMF Content not expressly permitted by these Terms of Use is a breach of these Terms of Use and may violate copyright, trademark, and other laws.  AMF Content and features are subject to change or termination without notice in the editorial discretion of AMF.  All rights not expressly granted herein are reserved to AMF and its licensors.

Use of Content

AMF authorizes you to view or download a single copy of the material on the website solely for your personal, noncommercial use if you include the following copyright notice: “Copyright © 2022, American Migraine Foundation.   All rights reserved” and other copyright and proprietary rights notices that are contained in the AMF Content.    All other reproduction, retransmission, or reprinting of all or part of any AMF Content found on this site is expressly prohibited, unless AMF has expressly granted its prior consent to so reproduce, retransmit, or reprint the material. All other rights are reserved.   

If you violate any of these Terms of Use, your permission to use the AMF Content automatically terminates and you must immediately destroy any copies you have made of any portion of the AMF Content.

Legal Disclaimers

Warranty Disclaimed

The use of the website and the AMF Content is at your own risk.  When using the website, information will be transmitted over a medium that may be beyond the control and jurisdiction of AMF and its suppliers.  Accordingly, AMF assumes no liability for or relating to the delay, failure, interruption, or corruption of any data or other information transmitted in connection with use of the website.

This website and the AMF Content are provided on an “as is,” “as available” basis.  AMF AND ITS LICENSORS AND SUPPLIERS, TO THE FULLEST EXTENT PERMITTED BY LAW, DISCLAIM ALL WARRANTIES, EITHER EXPRESS OR IMPLIED, STATUTORY OR OTHERWISE, INCLUDING BUT NOT LIMITED TO TITLE, MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE OR NON-INFRINGEMENT OR ANY WARRANTY ARISING FROM A COURSE OF DEALING, USAGE OR TRADE PRACTICE. 

Disclaimer of Liability

Users assume all responsibility for the use of this website. Under no circumstances, including negligence, shall AMF or anyone else involved in creating or maintaining this website be liable for any claim, loss, or damage (including, without limitation, DIRECT, INDIRECT, INCIDENTAL, SPECIAL or CONSEQUENTIAL DAMAGES, or LOST PROFITS of any kind whatsoever) in connection with, as a result of, or arising from the use or inability to use the website and/or any other websites that are linked to this site, including, but not limited to: (i) reliance by a visitor on any information obtained via the website; (ii) mistakes, omissions, interruptions, deletion of files, viruses, errors, defects, or any failure of performance, communications failure, theft, destruction or unauthorized access; ) any interruption in the availability of the website or AMF Content; (iv) statements or conduct of any third party on the website; (iv) any other matter relating to the website.  In states which do not allow some or all of the above limitations of liability, liability shall be limited to the greatest extent allowed by law.

Disclaimer of Endorsement

Reference to any product, service, hypertext link to a third party or other information by trade name, trademark, supplier or otherwise does not necessarily constitute or imply its endorsement, sponsorship or recommendation by AMF.  AMF shall not be responsible for any loss or damage of any kind incurred as a result of the presence of such third-party content.  You shall be solely responsible for any correspondence or transactions with third parties.

AMF Privacy Policy

AMF provides information and services on the Internet as a service to the general public for general educational purposes.  Materials on the AMF website are copyrighted unless otherwise indicated. 

Although the AMF site includes links, AMF has not participated in the development of those other sites and does not exert any editorial or other control over those sites. 

AMF sometimes provides information of interest to the general public from third-party sources, including news services, press releases and the federal government. AMF is not responsible for any errors or omissions in any materials obtained through third-party sources and assumes no liability for any risk assumed by readers of such information.

General Public

The portion of the AMF Website accessible to the general public will not expressly ask for information that personally identifies you or that allows the AMF Website to contact you. 

Medical Disclaimer

Information posted on this Website by AMF should not be considered medical advice and is not intended to replace consultation or discussion with a qualified healthcare professional. It is very important that individuals with specific medical problems or questions consult with their doctor or other health care professional. AMF does not answer specific medical questions or offer referral to a particular healthcare professional.  

Personal Information

AMF is committed to protecting the privacy of the public and will collect no personal information from you unless you choose to provide that information. If you purchase any product offered on the AMF website, we collect personal information required to support the purchase of products, including names, addresses and e-mail addresses. AMF only shares your personal information when necessary to complete your order (for example, your credit card and billing information is shared with our bank for authorization, and your delivery address is shared with our fulfillment center and shipper). 

AMF sends e-mails to let you know about changes to its Website and communicate with you about issues covered by the website, but we do not sell e-mail addresses to third parties.  

Visit Information

When you visit the AMF Website, our tracking agent automatically collects some basic information about your computer, including the following: your most recently visited URL, IP address (your computer’s unique signature), operating system and browser software. 

The information collected reflects the user population as a whole rather than focusing on individuals. It is used to better understand the people who visit the site.   This information allows AMF to identify the most popular pages on the Website. Aggregated data of non-personally identifiable information may be disclosed to the AMF Board to inform them of the number and categories of people who have visited the Website. 

Cookies

The AMF Website sends all visitors a cookie (small computer file) that contains a unique serial number that recognizes repeat users and facilitates ongoing access to and use of the Website. AMF does not use cookies to monitor the use of its Website by individual users. Cookies do not collect personally identifying information; they collect information related to the characteristics of your computer, or when and how you reached the AMF site. Generally, cookies work by assigning a unique number to the user that has no meaning outside the assigning site. They do not pose a threat to a user’s system or files. Each time our Web server receives a request for a page, it checks to see if the cookie is present; this enables us to determine how much of our traffic is from repeat visitors. 

We use this information only for purposes of planning and tracking, as well as assessing the technical function of our site. By understanding how our site is accessed, we can continually improve it to respond to user’s interests..

Security; No Guarantee

To prevent unauthorized access, maintain data accuracy and ensure the correct use of information, AMF has put in place appropriate physical, electronic and managerial procedures to safeguard and secure the information collected online.  Unfortunately, no information transmission over the Internet can be guaranteed to be completely secure.  Accordingly, despite our efforts, AMF cannot guarantee or warrant the security of information you transmit to us.

Change of Policies

AMF may modify these policies at any time by posting revisions on its website. Only the posted statement is effective with respect to current use of the site. 

Contact Us

We invite your comments and questions about our website, your experience with our site and services, and our privacy policy. Please contact us at (929) 376-1333 or [email protected].

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You should not have to deal with migraine—or pregnancy—alone. It’s critical to have a support network of understanding people who can not only check in on you but also empathize with your experience. Read this article to learn about building a support system. Then consider joining our Move Against Migraine support group on Facebook so you can connect with others who live with migraine.

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This will be helpful in guiding conversations with your doctor about your symptoms. Bring your notes to your next appointment. Here is a guide to having that conversation.

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Don’t give up on your search to find an integrative treatment that works for you. Here are some alternative therapies to look into. Our Resource Library is another great place to find information on these treatments.

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As you work with your doctor on next steps, it will be important to maintain access to reliable resources on migraine. We recommend taking a look at our patient guides, which include useful information like how to talk to your doctor about migraine.

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Treatment options vary, from acute treatment to relieve symptoms to preventive treatment to reduce the number of attacks you experience. There are also behavioral treatment options and lifestyle changes that can help. Learn more on this page.

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Start here. This Diagnosis & Treatment page walks you through next steps after a diagnosis. You could also search our Resources Library to learn more about symptoms, triggers and treatments.

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It will be crucial to have access to reliable resources on migraine as you work to manage this disease. The American Migraine Foundation offers extensive resources to help you explore your symptoms and treatment options.

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It may be worth considering some treatment options to help you manage your symptoms. Here are 5 common alternative treatments for migraine.

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There may be some treatments you haven’t tried. Consider these complementary and integrative treatments, and search our Resources Library for more.

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No matter what you call it—a headache journal, migraine diary, headache tracker—keeping track of your symptoms can be a versatile tool to help better manage your health. It can help you identify patterns over time and help your doctor identify if you are experiencing migraine. Learn more about tracking your symptoms here.

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Nausea and/or vomiting is just one of many symptoms a person living with migraine might experience. Because migraine is a highly nuanced disease, it is important to learn about all possible symptoms that may appear before, during or after a migraine attack, including less common ones such as aura. You can start with this resource.

Whether you have lived with migraine for a few months or a few decades, you know migraine can be a challenging experience. You should continue to seek proper medical attention and access information to help alleviate the burden.

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Yawning and fatigue are typical symptoms of prodrome, the first phase of a migraine attack. Other symptoms can include food cravings and difficulty concentrating. If you think you may have migraine, these answers to common questions can help you further investigate this possibility with a doctor.

Migraine is a complex disease with a range of symptoms that vary from person to person. Common symptoms such as vertigo and dizziness are also associated with vestibular migraine. Learn more about migraine symptoms in our Frequently Asked Questions to see if you may be living with migraine.

Light sensitivity is a common symptom of migraine (as is sensitivity to sounds or smells), but not everyone who has the disease will experience it. Identify other symptoms of migraine and find answers to Frequently Asked Questions to help you start the conversation about migraine with your primary care provider.

While migraine is a common disease that affects 39 million Americans, no two migraine experiences are the same. Symptoms can vary from light sensitivity and dizziness to food cravings or body chills. Explore these Frequently Asked Questions about migraine symptoms to see if you might be experiencing migraine.

Northeast Regional Champions

Ashley Crane (NY)

“To ignore the plight of those one might conceivably save is not wisdom—it is indolence. And such a passive stance will not, I fear, take us far upon the path to progress.”
– Final Fantasy XIV

[email protected]

Kelly Amspacher (PA)

“Maybe you’ve been assigned this mountain to show others it can be moved.”
– UNKNOWN

[email protected]

Southeast Regional Champions

Christine Cottrell (LA)

“I am working my happiness like a full time job.” – Gabrielle Bernstein

Cherise Irons (FL)

“As iron sharpens iron so one person sharpens another.” – Proverbs 27:17

Elisabeth Walker (FL)

“I am a Registered Nurse who is very passionate about helping others and advocating for the migraine community. I have had migraine with aura since I was in my teens and want to work towards a better future for all.”

[email protected]

Southwest Regional Champions

Rainy Travis (TX)

“The best decision I ever made was to love myself as I am.”

Angela Rutherford (TX)

“Having lived with migraine since age 2, today we are living in an amazing time for advances in migraine treatment. Some of the newer medications don’t work for everyone, but finding relief in my lifetime gives me real hope for current and future generations living with migraine.”

Pacific Regional Champions

Kelsey Feng (CA)

“Advocacy is to reduce healthcare disparities in marginalized communities.”

Victorina Andrade (CA)

“When life gives you rain, play in the puddles.” – Winnie the Pooh

MidWest Regional Champions

Sarah Arndt (WI)

“Nobody knows ‘better’ than you. You have always been and continue to be the expert of your own body.” 

Michele Mayer (MI)

“Thank yourself for how far you’ve come. Life hasn’t been easy, but you’ve always found the strength to face another day.” – Roger Lee

We recommend exploring complementary treatments such as biofeedback, green light therapy and aerobic exercise. Learn how these common therapies can help you manage migraine.

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You might have tried some alternative therapies, but did you know about these complementary and integrative treatments? They may be worth exploring. For more information on alternative migraine treatments, visit our Resource Library.

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Finding people whom you can lean on for support can help lift some of the burden of managing migraine before, during and after pregnancy. Our Move Against Migraine Facebook group is full of mothers with migraine who can offer encouragement and support throughout your journey. Join the community today.

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Mounting evidence suggests there may be a connection between migraine and mental health. Anxiety disorders and depression are two of the most commonly reported mental illnesses among people who are diagnosed with migraine. By learning how migraine and mental health impact one another and ways to manage both, you can improve your quality of life. Learn more about the relationship between migraine and mental health in this AMF webinar.

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We are happy to hear this! Pregnancy can add another complicated layer to your migraine journey, but having a strong support system will make it easier to navigate the ups and downs. You can find additional support from people in your position and those who have already experienced pregnancy with migraine in our Move Against Migraine Facebook group.

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Already pregnant? Congratulations! Consider taking a moment to learn about the relationship between migraine and hormones. Did you know 50% to 80% of pregnant people with migraine actually experience a reduction in migraine attacks during their pregnancy?

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Did you know that 20% of women say they avoid pregnancy because of migraine? While migraine thankfully does not affect fertility, it can complicate conversations about family planning and infertility treatments. Learn more about the relationship between migraine and family planning.

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It’s important to work with your obstetrician and your headache doctor when you have migraine to establish a safe treatment plan. If you’re not already working with a headache doctor, use our Find a Doctor tool to find someone in your area. Plan to discuss the FDA’s safety guide for medication use during pregnancy.

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Start by reviewing the FDA’s safety guide for medication use during pregnancy. You may also want to learn about lifestyle changes for migraine management as you consider other lifestyle changes you’re making during pregnancy. If you’re only working with your obstetrician at this time, we recommend adding a headache doctor to your team. Use our Find a Doctor tool to find someone in your area.

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Migraine is a disabling disease that no one should have to go through alone. It’s essential to build a support network of understanding people who can not only check in on you during an attack but also empathize with your experience. Read this article to learn about building a support system. Then consider joining the Move Against Migraine support group on Facebook so you can connect with others who live with migraine.

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You are not alone. If your support system is lacking, consider joining a support group. Finding a community of people who understand exactly what you’re going through is like being welcomed home after a long, tiring day. Our Move Against Migraine support group is a place for you to connect with others (via Facebook) who live with migraine to exchange stories and find community and support.

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That’s great news! Having a strong network of people who validate your experience and support you on the good days and bad is so valuable when you live with an invisible illness like migraine. If you’re interested in connecting with more people in the migraine community, we recommend joining our Facebook support group, Move Against Migraine. There, you will find a wonderful community of people who are ready to listen and lift each other up.

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Did you know? In the 2022 Migraine and Mental Health Connection Survey, almost 60% of patients with migraine reported being diagnosed with an anxiety disorder, 50% reported depression and 25% reported PTSD. This correlation suggests that migraine and mental illnesses may be associated with each other. Access this page to find migraine and mental health treatment options and self-care tips you may not have considered.

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Alternative migraine therapies can work alongside traditional treatments to reduce migraine attack frequency and lessen the impact of symptoms. Learn about common alternative treatments.

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Receiving a formal migraine diagnosis is the first milestone when working with your doctor to identify a personalized and effective treatment plan. Continuing to talk with your doctor throughout the course of your treatment is important for determining the strategies that prove beneficial and those that may not be as effective.

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As you work with your doctor on next steps, it will be important to maintain access to reliable resources on migraine. We recommend a look at our patient guides, which include useful information including how to talk to your doctor about migraine.

Close this window to continue to the next step in the journey.

Start your search with these complementary and integrative therapies. Then, consider exploring more treatment options with our other free resources.

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If a doctor has prescribed medication for your chronic migraine and you choose to move forward with that line of treatment, follow instructions carefully. It is crucial to take medications at the recommended times to ensure maximum effectiveness. Additionally, it is important to communicate with your doctor if you experience any adverse effects or if the medication does not seem to be working as expected.

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Consider joining our Move Against Migraine support group on Facebook so you can connect with others who live with migraine.

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The Migraine Advocacy Hub is live on our website! The American Migraine Foundation has created a Migraine Advocacy Hub, a central location for migraine advocacy resources and opportunities to connect with others to mobilize against migraine in your community. Explore the Migraine Advocacy Hub here.

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It’s important to stay updated on the latest migraine research and treatment strategies. The American Migraine Foundation Resource Library provides a wealth of articles designed to assist you in understanding your symptoms and treatment options.

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Rocky Mountain Regional Champions

Kaitlin Hall

“If we do not become active partners in crafting the policies that involve and affect our work, it will be done without our insight, reason, and wisdom.”

– Dr. Rita Colwell

Position Open.